I’m Caitlin Padgett. I’m a certified coach for women who struggle with alcohol, creator of Redefining Sobriety and Amazon bestselling author of “Drink Less, Be More”.
It’s been almost exactly 9 years since the morning I woke up on a blowup mattress in a friend’s apartment, feeling sick from yet another seemingly innocent night that went too far, and declaring “I’m never getting drunk again.”
I’d said this before, but this time, deep in my soul, I knew I had to follow through. I was so done with disappointing myself.
I knew I needed to change my relationship to alcohol, and I also knew that I needed to do it on my own terms. I needed to be able to decide if and when alcohol would still be a part of my life, and what that would look like.
To be honest, there wasn’t a whole lot out there back then in terms of support.
I created the Redefining Sobriety Immersion Group Program to be exactly the kind of program I wished I had back then.
The path of Redefining Sobriety, for me, was a lonely one back then. And it still could be, if it weren’t for this group!